Another way of looking at the stress of an eclipse is that some things do need to be leveled. Both the violence in Charlottesville which occurred last week and the subsequent groundswell against white supremacy are manifestations of an eclipse. Decisions to step up the leveling of statues glorifying the era of slavery in the United States are also influenced by the energy of the eclipse.
A solar eclipse is a clearing energy, so working to clear bad habits or uproot problems in a relationship is a way of working with this energy. This is not a time for starting something new, not until the clearing energy of the lunar/solar eclipse combined with Mercury retrograde exhausts itself by the next new moon in late September. It is a time for taking extra precautions regarding personal safety: people are driving a bit crazy right now.
In my own life, the eclipse window has coincided with dental problems, the flu, and an irrepressible compulsion to literally clean house. If you have anything you wish to clear out, literally or figuratively, this is the time.